I cannot sleep tonight
I lay here in the dark
Restless in this skin
I try to be present
But I never really am
Nyx
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I cannot sleep tonight
I lay here in the dark
Restless in this skin
I try to be present
But I never really am
Nyx
Words From The Borderline 
I can relate! I really really relate!
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My dear friend
Make a tea of St. John’s wort and drink it warm before you go to sleep, also make a walk before, or make some body exercises, listen to music (no agressive music, rather classic music) – when I go to bed I always play with some wording games (scrabble) and when starting to think much, I easily get tired and fell asleep easily. Just try out many things what is best for you.
Hugs and love to you, my friend 🙂
Didi
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Thank you Didi. Hugs back
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