Up and down
Down and up
Why can’t they stay the same
These emotions
That I just cannot contain
It is a form of torture
I wish on no one
I do not know how to stop them
They come and then they go
This is what happens when I stop moving
This is when it happens the most
All I can do is pray for peace
And pray that it will change
Nyx
Words From The Borderline 
My dear friend,
depression is indeed a disease and you can do a bit to improve it. This doing lies in doing – means try to activiate in you force of doing a bit more, make nice walks, have some sports that even will give you some endorphines (happy feelings) and try to change your thoughts into thoughts of positivity. Say yes, when your mind says no, Do something even when your mind says: I have no power – this activity, vice versa the mind is trying to tell you, manipulate you, will help you to see some light at the end of the tunnel. Keep it like that that a habit will grow out of it – you will find yourself much stronger after a while – believe in yourself my friend.
All good wishes from my heart to yours
Didi
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Thank you again Didi for your support and kind words. You help more than you know 💕
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Welcome, my dear friend 🙂
Just start to believe in your own power – it is there!
Big hugs to you, my friend
Didi
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Hugs back Didi
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Very nice post, Nyx. I can relate to this.
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Thank you – and I’m sorry that you relate to it
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*hug*
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Hugs back
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